Latest Recipes

  • Broccoli Cheese Soup

    Sometimes I cook things because the idea pops into my mind and I can’t let it go. This recipe comes…
  • Butternut Squash Pasta

    This is a perfect pasta for a cool fall day. It takes minimal ingredients, comes together quickly, and tastes so…
  • Buffalo Chicken Dip

    This dip is a perfect party dip. It has the flavor of buffalo wings dipped in ranch without all of…
  • Shrimp Scampi

    Scampi is a dish commonly made with garlic and lemon, usually with shrimp and pasta, my favorite version. I created…

Welcome to Every Step Nutrition

Nutrition is a science, but feeding is an art. One that can be straightforward and easy for some, but difficult, scary, and very complicated for others. This blog hopes to offer ideas, support, and resources to meet you where you are on your eating/feeding journey.